Fukaku's incredible training.

Fukaku brought out his bow, already waiting to release it. "I have to train harder." He said to himself. "That man from soul society was a lieutenant. They will send people after me. and if and when they do..." Fukaku suppressed a shudder. "just so long as they don't send the 12th division after me. If I die, I'd rather it not be after weeks of experimentation."

Fukaku walked over to the nearest abandoned building, readying his bow. "Anyone in here?" He asked, watching as a rat skittered out. "Target practice!" he though to himself, shooting the rat with his bow quicker than one could blink. "This building should do" Fukaku said to himself.

Fukaku jumped at a nearby box, kicking it into the wall. "Then, when it ricochets, I can use it as a target to-" Fukaku was interrupted from his thoughts by a bang sound. the box hit the wall and promptly exploded into a thousand pieces. "did I kick it that hard?" Fukaku asked himself.

Fukaku fired an arrow at the wall, watching it break a hole in the granite. "So it wasn't just the wall's durability..." He said to himself. As he had just figured out, his captain class reiatsu had enhanced his abilities dramatically. "...no time to get wrapped up." He said to himself, as his bow began to change shape.